Registered therapy service in Epsom, Banstead and online

Therapy can help with a wide range of issues and problems, giving you the skills to make sense of life’s uncertainties. I am here to make the process easier.

An Image of Michelle Fahey - the therapist.

Hello

I’m Michelle. I am a highly trained and fully qualified BACP counsellor, psychotherapist and coach working with adults and young people over the age of 16. I am passionate about helping people improve their lives and make long lasting change. I understand that taking the first steps into therapy can feel daunting and you may be uncertain about what’s involved or how to pick the right therapist. I am here to guide you through the process.

I specialise in helping people with:

Anxiety
Worry
Stress
Depression
Low self-esteem
Menopause symptoms
Overwhelm
Sexual abuse
Childhood sexual abuse
Trauma
Loss
Relationship difficulties
Work problems
Domestic abuse

Professional Status

01.

Registered member of the British Association for Counselling and Psychotherapy

02.

Registered with the Information Commissioner’s Office

03.

Professional Indemnity Insurance cover

04.

Enhanced DBS clearance

As well as my independent practice, I also counsel women who have experienced domestic abuse at the Sutton Women’s Centre, Sutton.

Prior to training as a therapist, I had a long career in local and central government communications.

Training & Qualifications

MSc (ongoing), Integrative Counselling and Coaching, University of East London
PGDip (Distinction), Integrative Counselling and Coaching, University of East London
HE Certificate (Distinction), Psychodynamic Counselling, Birkbeck, University of London
MA (Cantab) in English, Cambridge University
BA (Hons) in English, Cambridge University
Safeguarding vulnerable adults, Level 2 qualification
Training in working with survivors of domestic abuse and trauma-informed therapy
Personal Consultant (therapist-coach)

What is Therapy?

Life can sometimes be challenging and unpredictable and you may find yourself feeling uncertain or overwhelmed. Or perhaps you are troubled by unwanted thoughts, feelings or memories. Therapy can help make sense of your experiences and find a way forward.

A therapist listens in a compassionate, empathetic and non-judgemental way to whatever you have to say. There is nothing too big or too small to bring to therapy. Therapy can help you discover trust in your own abilities and transform your relationship with yourself and others.

Services

My Approach

I work as an integrative therapist. This means I draw on different theories and skills, and apply those that are best suited to your needs.

This includes:

Psychodynamic Therapy

https://www.bacp.co.uk/about-therapy/types-of-therapy/psychodynamic-therapy/

Cognitive Behavioural Therapy (CBT)

https://www.bacp.co.uk/about-therapy/types-of-therapy/cognitive-behavioural-therapy/

Acceptance and Commitment Therapy (ACT)

https://www.counselling-directory.org.uk/acceptance-and-commitment-therapy.html

Person-centred Therapy

https://www.bacp.co.uk/about-therapy/types-of-therapy/person-centred-counselling/

I can support you with issues ranging from anxiety, loss and low self-esteem to relationship, work and family difficulties. I also utilise coaching skills to help you reach your goals. This means that our sessions will not only focus on present difficulties and the impact of past experiences, but will also look towards the future to help you achieve meaningful change.

My aim is to help you develop a greater insight into the difficulties you are experiencing and the skills to help you cope so that you are better able to understand yourself and live a fulfilled life. Therapy is a collaborative process so I work at your pace in a supportive, safe and non-judgemental environment where you are free to be yourself. I am warm, friendly and kind and want you to feel comfortable and at ease during our sessions.

I also use psychoeducation to help explain some of the skills and interventions I use.

I operate a diversity-friendly practice and welcome people from all backgrounds and identities.

I offer a free initial 15-minute phone call where we can discuss how we might work together and see if we are a good match.

Sessions are held weekly and last 50-minutes and take place in comfortable therapy rooms in Epsom and Banstead, Surrey

£70 per session
(some concessionary slots are available)

Contact Me

07971 467 628

michellefahey.therapies@outlook.com

Surrey Therapy Practice

Castle House, Park Road, Banstead SM7 3BT

Michelle Fahey sitting in a big chair holding a book.

The White House Health and Wellness Centre

16 Waterloo Road, Epsom KT19 8EX